Hi guys and gals.
We're running a series of introductory kid's fitness classes for free on Sunday afternoons. The focus of the 6-9 age group is general fitness. The 10-13 age group is focused on laying an athletic foundation. The 14-18 age group will be doing strength and conditioning.
The younger kids looks like this:
We're a family-centered fitness center so we're very pleased to be bringing fitness to kids. If you'd like your child to come try out a session, please give us a call at 2365-5223 and reserve a spot one Sunday afternoon. We're keeping the class size to six kids to keep the quality high.